Stress & Tension Tea

Lemon Balm: Known for its ability to calm the nervous system, lemon balm helps reduce anxiety and promote restful sleep. Its mild, uplifting citrus aroma also works as a gentle mood enhancer.

Chamomile: Chamomile is well-known for its relaxing properties. It gently eases tension, calms the digestive system and helps relieve insomnia, making it an ideal choice for those looking to unwind after a long day.

Skullcap: A powerful ally for mental clarity, skullcap has a calming effect on the nervous system and is particularly helpful in alleviating anxiety, stress and nervous tension. It’s the perfect herb for quieting a busy mind.

Passionflower: Passionflower is celebrated for its ability to reduce anxiety, ease muscle tension and improve sleep quality. It calms the mind without causing drowsiness, making it ideal for moments of heightened stress during the day.

Nettle: Rich in minerals and vitamins, nettle supports overall well-being while gently nourishing the nervous system. It helps relieve fatigue and promote a sense of balance, which is essential when managing stress.

Oatstraw: A nutritive powerhouse, oatstraw is known for its soothing effects on the nervous system. It helps reduce anxiety, supports the adrenal glands and provides a natural energy boost without overstimulation.

Holy Basil: Often referred to as "Tulsi," holy basil is a powerful adaptogen that helps the body cope with stress. It balances cortisol levels, promotes mental clarity and supports emotional resilience, making it the perfect herb to restore your inner calm.

Enjoy a cup of our Stress & Tension Tea as part of your self-care ritual and experience the calming, rejuvenating effects of these healing herbs. Let nature's wisdom guide you back to balance and tranquility.