Chamomile is a well-known herb prized for its soothing properties and gentle therapeutic effects. Revered across cultures for centuries, chamomile’s dainty white and yellow flowers hold a wealth of medicinal benefits that support both the body and mind. With its calming influence on the nervous system, digestive aid and anti-inflammatory qualities, chamomile has earned its place as a staple in herbal medicine cabinets worldwide. Whether brewed into a comforting tea, applied as an oil infusion or used in skincare, chamomile’s versatility and mild nature make it a go-to remedy for promoting relaxation, supporting digestion and soothing irritated skin.
Botanical Name:
Anthemis nobilis, Matricaria chamomilla
Common Name(s):
Chamomile, Ground apple
Habitat:
Native to Europe, naturalized and cultivated throughout the United States and Australia
Parts Used:
Flowers and leaves
Key Actions:
- Antidepressant
- Antispasmodic
- Anti-inflammatory
- Antifever
- Antiallergenic
- Nervine
Traditional Uses:
- Digestive issues
- Insomnia
- Anxiety
- Depression
- Menstrual cramps
- Arthritis
- Fever
- Colic
- Mouth ulcers
- Teething pain
- Muscle aches
- Bronchitis
- Whooping cough
- Allergies
- Eczema
Contraindications:
Generally considered safe.
*Those with anaphylaxis allergies to ragweed should not consume Chamomile.
Preparations:
- Tea infusion
- Tincture
- Salve
- Herbal bath
- Essential oil
- Sleep pillow
Disclaimer: This information has not been evaluated by the FDA and is not intended to diagnose, cure, prevent or treat any disease. Information is provided for educational purposes only, it is not to be used as medical advice. Use this herb at your own risk. We are not responsible for dosage mistakes, misuse, or adverse reactions. Each person reacts differently to each plant and you should always exercise caution when taking herbs and herbal products. Always consult a medical professional before taking/using any herb or herbal product.