If you’re looking for a natural way to alleviate pain, creating your own herbal pain-relieving cream is a great option! This DIY project allows you to harness the power of nature, utilizing herbs known for their anti-inflammatory and analgesic properties.
Here’s a step-by-step guide to crafting your very own herbal pain-relieving cream.
Ingredients
- 1/4 cup Beeswax
- 1/4 cup Arnica infused oil: Known for reducing bruising and muscle pain
- 1/4 cup Calendula infused oil: Anti-inflammatory and promotes healing
- 1/4 cup Comfrey infused oil: Soothes pain and has healing properties
- 1/4 cup Coconut oil
Essential Oils (optional)
- Eucalyptus oil
- Wintergreen oil
- Clove oil
Equipment
- Double boiler or a heat-safe bowl and pot
- Cheesecloth or a fine mesh strainer
- Mixing spoon
- Storage container (preferably glass)
Instructions
In a double boiler, combine the beeswax, coconut oil and infused oils. Heat gently over low heat, stirring occasionally.
Once melted, remove the mixture from heat and allow it to cool for a few minutes. It should be warm but not hot.
Stir in essential oils of your choice for additional benefits and fragrance, if desired.
Allow the salve to cool completely at room temperature until it solidifies, which may take a couple of hours.
Scoop salve into a stainless steel or glass mixing bowl. Add distilled water. Use an electric mixer with a whisk attachment to whip the salve into a cream.
Scoop cream into jars, label with the date and contents. Store in a cool, dark place to maintain freshness. This cream is shelf stable for up to 6 months.
Use as needed for all of your everyday aches and pains.
Making your own herbal pain-relieving cream is not only cost-effective but also allows you to customize the ingredients to suit your needs. Whether you’re dealing with sore muscles, joint pain or headaches, this cream can provide natural relief. Always perform a patch test before applying it to larger areas, especially if you have sensitive skin.
Learn More About Making Your Own Skincare Products!
Transforming your kitchen into a skincare sanctuary is not only rewarding; it’s a step towards a healthier, more natural lifestyle. With our Nurture Your Skin Naturally course, you’ll have all the resources you need to create your own herbal-infused oils and salves at home.
Why wait any longer? Embrace the change and elevate your skincare routine today! Your skin will appreciate it, and you’ll feel empowered using nature’s best to enhance your beauty.
Are you ready to begin this exciting adventure? Sign up for our course now and experience the magic of DIY natural skincare! Your kitchen is about to become your favorite spa!
Disclaimer: This information has not been evaluated by the FDA and is not intended to diagnose, cure, prevent or treat any disease. Information is provided for educational purposes only, it is not to be used as medical advice. Use this information at your own risk. We are not responsible for dosage mistakes, misuse, or adverse reactions. Each person reacts differently to each plant and you should always exercise caution when taking herbal products. Always consult a medical professional before taking/using any herbal product.