5 Herbs for Allergies

5 Herbs for Allergies

Dealing with allergies can be a real struggle, especially during peak seasons. If you're tired of relying solely on over-the-counter medications, why not give natural remedies a try? Here are 5 herbs that may help alleviate your allergy symptoms:

1. Nettle Leaf

Nettle leaf is known for its anti-inflammatory properties, making it a great option for combating allergy symptoms like sneezing and itching. Try brewing nettle leaf tea or take it in tincture form to reap its benefits.

2. Echinacea

Echinacea is well known for its benefits for a cold or flu, but it's also a strong antiallergenic, making it a great choice for anyone suffering from allergy symptoms. Make an echinacea tea or try it in tincture form for a quick boost. 

3. Chamomile

Chamomile is most often recognized for its relaxing properties, but it's also a wonderful antiallergenic. It is soothing for the throat and mucous membranes, can reduce cough due to its antispasmodic properties, may stimulate the immune system and reduce inflammation. Try adding a cup of chamomile tea to your bedtime routine to reduce allergy symptoms through the night and into the next day.

4. Ginger

Ginger is not only great for soothing an upset stomach, but it also has anti-inflammatory properties that may help with allergy symptoms. Add fresh ginger to your meals or brew some ginger tea for relief.

5. Turmeric

Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. Incorporating turmeric into your cooking or taking it as a tincture or tea may help reduce inflammation associated with allergies.

Give these natural remedies a try and see if they provide you with some much-needed relief from your allergy symptoms!

Disclaimer: This information has not been evaluated by the FDA and is not intended to diagnose, cure, prevent or treat any disease. Information is provided for educational purposes only, it is not to be used as medical advice. Use this information at your own risk. We are not responsible for dosage mistakes, misuse, or adverse reactions. Each person reacts differently to each plant and you should always exercise caution when taking herbal products. Always consult a medical professional before taking/using any herbal product.

Back to blog