Cinnamon Benefits and Uses

Cinnamon Benefits and Uses

Botanical Name:

Cinnamomun verum

Common Name(s):

Cinnamon

Habitat:

Native to Sri Lanka and India. Cultivated throughout tropical regions.

Parts Used:

Inner bark

Key Actions:

  • Antimicrobial
  • Aromatic
  • Astringent
  • Antiviral
  • Analgesic

Traditional Uses:

  • Nausea
  • Vomiting
  • Diarrhea
  • Aching muscles
  • Cold symptoms
  • Indigestion
  • Gas
  • Bloating

Contraindications:

Generally considered safe - on rare occasion may cause allergic reaction.

Preparations:

  • Tea infusion
  • Tincture
  • Salve
  • Essential oil

Disclaimer: This information has not been evaluated by the FDA and is not intended to diagnose, cure, prevent or treat any disease. Information is provided for educational purposes only, it is not to be used as medical advice. Use this herb at your own risk. We are not responsible for dosage mistakes, misuse, or adverse reactions. Each person reacts differently to each plant and you should always exercise caution when taking herbs and herbal products. Always consult a medical professional before taking/using any herb or herbal product.

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