Botanical Name:

Anthemis nobilis

Common Name(s):

Chamomile, Ground apple

Habitat:

Native to Europe, naturalized and cultivated throughout the United States and Australia

Parts Used:

Flowers and leaves

Key Actions:

• Antidepressant
• Antispasmodic
• Anti-inflammatory
• Antifever
• Antiallergenic
• Nervine

Traditional Uses:

• Digestive issues
• Insomnia
• Anxiety
• Depression
• Menstrual cramps
• Arthritis
• Fever
• Colic
• Mouth ulcers
• Teething pain
• Muscle aches
• Bronchitis
• Whooping cough
• Allergies
• Eczema

Contraindications:

Generally considered safe.

*Those with anaphylaxis allergies to ragweed should not consume Chamomile.

Preparations:

• Tea infusion
• Tincture
• Salve
• Herbal bath
• Essential oil
• Sleep pillow

Please Note: I am not a medical professional. ALWAYS seek advice from a doctor, naturopath or herbal professional to discuss your options before taking any sort of medication, home remedy, herbal remedy or supplement.